Physician-developed • Takes 2 minutes

Start Rebalancing
Your Metabolism Today

What if your fatigue, inflammation, and weight changes aren't "just stress" or aging?

And what if your symptoms aren't random at all?

The truth:
‍
What many doctors miss is that your metabolism and hormones are responding — not defective. They constantly react to stress, inflammation, nutrient rhythms, and internal signals in ways blood tests can’t easily capture. That’s why your labs can be normal even when you don’t feel normal. These imbalances - not aging, lack of discipline or willpower - drive symptoms like:

✦ fatigue or low energy
✦ stubborn weight changes
✦ inflammation and bloating
✦ cravings or fluctuating appetite
✦ brain fog and low focus
✦ poor or disrupted sleep
✦ feeling overwhelmed or "not yourself lately"

These symptoms aren't "normal."
They're your body asking for help - pointing directly to the metabolic and hormonal imbalances happening beneath the surface.
When you understand what your body is trying to tell you, you can stop guessing, stop pushing through, and finally support your system in the way it truly needs.

‍

Metabolism isn’t static. It adapts to stress, inflammation, hormone shifts, nutrient availability, sleep quality, and day-to-day demands. These internal changes often don’t show up on routine lab work — but they drive your symptoms and form recognizable patterns that I call Dynamic Metabolic Types.
‍
These patterns are rooted in Traditional Chinese Medicine and functional medicine—so you can finally understand what your body has been responding to.

show me my dynamic metabolic type®

Physician-developed • Takes 2 minutes

How It Works

Step 1 - Take the Personalized Dynamic Metabolic Type Quiz (free)

Discover which Dynamic Metabolic Type® is driving your symptoms so you can finally understand why your energy, weight, mood, inflammation, and sleep can feel unpredictable.
This quiz gives you clarity — not a treatment plan.

Step 2 - Receive Your Results + Personalized Report (free)

You’ll get your Dynamic Metabolic Type results along with clear insight into what your body has been responding to beneath the surface — including what standard blood work often doesn’t explain.

Step 3 -Optional Next Step: Physician-Led 7-Day Metabolic Stabilization Journey

After you get your results, you’ll have the option to join my physician-led 7-Day Metabolic Stabilization Journey to build stability first — so you can reduce metabolic strain and stop guessing what to do next.You’ll see the full details after you receive your results.

If you want deeper support after stabilization, you’ll also have the option to continue into my 9-Week Metabolic Transformation Program.

The quiz gives you the "what."
The report helps you understand it.
The 7-Day Metabolic Stabilization Journey gives you the “first step” — so you can build stability without trial and error.

metabolic reset for women 30-55

Introducing the D.A.R.T. Method

The only system that shows women 30–55 exactly why their metabolism and hormones are out of balance — and how to fix it.

Most women are trying to solve exhaustion, inflammation, weight changes, cravings, brain fog, and sleep issues with random diets, supplements, workouts, or trends.None of it works long-term because it ignores the underlying metabolic pattern that’s actually causing the symptoms.

The D.A.R.T. Method® changes that.
‍
Developed from 20+ years of integrative and Eastern medicine, it’s a clear, step-by-step process that helps you:

D - Discover

Identify the exact metabolic + hormonal pattern driving your symptoms (your Dynamic Metabolic Type®).

A - Align

Shift your eating, movement, rest, and detox routines to match your pattern.

R - Restore

Rebuild energy, clarity, sleep, digestion, and metabolic balance — often within weeks.

T - Transform

Create long-term metabolic health and a body that stays in balance without dieting, forcing, or burnout

The D.A.R.T. Method™ gives you what women 30–55 have been missing for years: a clear, personalized roadmap that finally explains why your metabolism, hormones, and energy have been out of sync — and exactly how to fix it.

Instead of forcing your body with diets, workouts, or guesswork, you follow a plan that matches your actual metabolic pattern. That’s why women see faster results, fewer setbacks, and real long-term change.

Why the D.A.R.T. Method works

You’ve already tried adjusting your diet, taking supplements, exercising harder, or even doing more lab tests...
yet nothing has given you the answers or results you expected.

As an OB-Gyn and integrative physician with over 20 years of experience, I've helped thousands of women understand why they feel exhausted, inflamed or unlike themselves.

Through this work, I developed Dynamic Metabolic Typing® -
a simple yet powerful educational method that reveals your unique metabolic and hormonal pattern without lab testing, office visits, or medical treatment, so you finally know what your body needs to thrive.
‍

When you understand your Dynamic Metabolic Type®,
you finally know:

✦ why your metabolism has been out of sync- what's been causing the exhaustion, cravings or weight changes.

✦ what your body has been asking for -
so you stop pushing through and finally feel like yourself again.

✦ how to restore energy, clarity & hormone balance -
often within weeks when your plan matches your Dynamic Metabolic Type®

Find My Type + Next Steps

Real Women. Real Results.

"This was an incredible transformation - physical, emotional, and spiritual."

Kim - Client, Metabolic Reset Participant

"I've been losing weight, working out, and even working with my husband on our business. This wasn't possible before."
‍

Sara - Client, 9-Week Transformation Program

"I feel more energized, my sleep patterns are better, and the inflammation is going away! My hemoglobin A1c even went down within 2 weeks!"

What's Possible When You Rebalance
Your Metabolism

When your metabolic and hormonal systems finally work with you instead of against you, everything in your life changes.

✅ Wake up with real, steady energy again

✅ Break the cycle of cravings and crashes

✅ Lose inflammation, puffiness, and stubborn weight

✅ Sleep deeply and wake fully restored

✅ Move with motivation and ease

It all starts with understanding your Dynamic Metabolic Type®. Take the 2-minute quiz and get clarity on what's been keeping your metabolism stuck - and what to do next